Showers.
Walking.
Coffee.
Exercising.
Listening to music.
Even reading 19th century French literature, are all things some well-known creatives do when they want to get back in the flow.

For many decades creatives have turned to activities to help them access a more creative headspace, hence the commonplace studio ping-pong table or table football arenas.

Activities are enjoyable, but do you really need them to get into a flow state once you understand what’s going on in your head?

In reality, how quickly does it really take to get back in the flow?
It just takes one thought.